Therapy for Latin Americans in Europe: Identity and Longing
There’s a particular kind of loneliness nobody warns you about.
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Online Gestalt Therapy: Does It Work the Same as In Person?
“Therapy through a screen? It’s not the same.” And you’re right, but that doesn’t make it any less valid.
Online Gestalt Therapy: Does It Work the Same as In Person? Read More »
Gestalt Therapy in Barcelona: What No One Tells You Until You Live It
There’s a question almost no one asks themselves before starting therapy: what am I going to have to look at?
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Living Abroad and Not Finding Yourself: Gestalt Therapy in Barcelona for Expats
You probably arrived in Barcelona carrying some version of hope, and yet something followed you here anyway.
Living Abroad and Not Finding Yourself: Gestalt Therapy in Barcelona for Expats Read More »
Thinking Less, Living More Through Gestalt Therapy
Scientific studies report that more than 6,000 thoughts pass through a person’s mind each day.
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We Are Not Our Moods
Be careful about identifying too quickly with any given mood.
We Are Not Our Moods Read More »
